(Single Session) Consultation/ Coaching STFU Method for personal and business
The session will cover the bases of the STFU method and give the client the tools to transform their life.
1.5 hrs in zoom or in person
The STFU Method will:
Provide in-depth scientific information about the brain and tips on how we can rewire it.
Demystify and simplify meditation and its positive effect on the body and mind.
Give client the confidence to know that they can have the life of their dreams.
Show client how to navigate through life without stress- inducing habits.
Introduce specific exercises that will help the client break through their limiting beliefs about their lives.
Suggest simple add-ons that client can use in their lives to get immediate results.
The session will cover the bases of the STFU method and give the client the tools to transform their life.
1.5 hrs in zoom or in person
The STFU Method will:
Provide in-depth scientific information about the brain and tips on how we can rewire it.
Demystify and simplify meditation and its positive effect on the body and mind.
Give client the confidence to know that they can have the life of their dreams.
Show client how to navigate through life without stress- inducing habits.
Introduce specific exercises that will help the client break through their limiting beliefs about their lives.
Suggest simple add-ons that client can use in their lives to get immediate results.
The session will cover the bases of the STFU method and give the client the tools to transform their life.
1.5 hrs in zoom or in person
The STFU Method will:
Provide in-depth scientific information about the brain and tips on how we can rewire it.
Demystify and simplify meditation and its positive effect on the body and mind.
Give client the confidence to know that they can have the life of their dreams.
Show client how to navigate through life without stress- inducing habits.
Introduce specific exercises that will help the client break through their limiting beliefs about their lives.
Suggest simple add-ons that client can use in their lives to get immediate results.